I've had a journal about as long as I can remember. Some kids had sports, others had dance or hanging out with their cousins all summer. During life's every experience, it was just me and my journal. What started as just reflecting on the daily life of a 10-year-old soon became the tell-all confessional of a grown woman with adult problems.
The words always came to me. There was never a time where I didn't know what to say or how to put into a way to even interpret myself. Journaling became its own form of communication eventually. There were things I may not have been able to say in person or on the phone but could perfectly articulate through writing. That's what makes having a journal so beneficial, it's like writing your best friend (who doesn't judge you) a letter every time you pick up a pen.
With journaling, comes the ability to not only reflect on your daily thoughts, you also have the chance to release emotions and manifest the things in life you want. This is what makes getting and keeping a journal so beneficial. It can be the gateway to happiness and more inner peace.
These are our top journals designed to help you Manifest your dreams, Reflect on your journey, and Release what no longer serves you.
Manifest: 10 Days of Serenity - $5
Created by yours truly, this downloadable journal gives you 10 days worth of thoughtful prompts to help you start the practice of journaling. Each entry nurtures your thoughts into manifesting a more balanced life. Giving you strategies on self-care, stress management and creating a peaceful space, you will feel personal growth and a better way to support your intentions.
Reflect: Inner F*cking Peace Journal - $13
The reality is, inner peace is hard to achieve. This journal keeps it real by allowing you to reflect on how we can hold ourselves back by keeping our inner most feelings locked up. You will discover your own defense mechanisms , ways in which you may be wasting energy and how to create the support group you need in order to be more at peace.
Release: The Positive Thinking Journal - $12
Many people don't feel that they have the time to sit down and actually write their thoughts. This journal is intended for the writer to only spend 5 minutes a day focusing on positivity in the moment. Without slowing down, we start to feel negativity creep up. This journal trains your brain into seeing things in a better light, or glass half full and focusing on what really matters.
Whatever fits your needs, all these journals can all help you feel more at peace by provoking your thoughts and challenging your perspective, guiding you toward deeper clarity, intention, and emotional release.